My intentions with my "thought" corner is to give you some background info, and feedback/my thoughts on some of the health & fitness journeys I have been on and will go on! For me Beachbody was the GAME CHANGER, so this corner will be dedicated to them. One of the BEST things about Beachbody products in my opinion would be the VARIETY! I swear there is something for EVERYONE... With that being said, I plan to be EVERYONE! I want to try all the programs and give my honest review so that I help someone who may be on the fence decide what might be best for them. Good THINKING Nicole, right?!?!?!
It just so happens that the 21 DAY FIX was the first program I had EVER tried back in August 2014, for me it was just okay... JUST OKAY?!?!?! Yes, but that was my own fault. I wasn't ready, I wasn't 100% committed and I may have given it 65-70%. Why bother you may ask, WELL the only reason I did it was because I had a vacation at the beach at the end of the month and wanted to look better in my new bathing suits! AND, I did. But, as soon as vaca was over it was back to hardly exercising and pizza!
Fast forward 4 months. Here is when I finally said, this is it. I am ready to make a change in my life, and am not giving in this time. So me along with the billions of other resolution makers set out on our fitness journey January 1, 2015! But, this time was different. I could feel it, I knew this was it for me! I began this journey doing T25, LOVED it. 25 minutes a day, 5 days a week. There was no way I could find an excuse, and I didn't even want too! I finished this program right in March, and that last week of T25 is when it hit me. I felt so good about myself, finally following through until the end, and actually COMPLETING a FULL program. I knew if I could help just one person feel like I was feeling, I would be happy. That was my AH-HA moment, and the moment I decided to become a Beachbody Coach! AND, it just so happened I got that AH-HA moment on camera, this is me REALIZING that that day was the FIRST day of the rest of my life....FINALLY! :)
So since then, I have also completed the 21 Day Fix EXTREME, and absolutely LOVED it! This time around I gave it 110%, and freakin' ROCKED IT! I cannot say enough about the meal plan, if you have ever struggled with healthy eating.... I am telling you, this IS the program for you!!!! I have never been a dieter, I find is extremely hard. But, this is so much different than any "diet" or "meal plan" I have EVER seen! I now know what I can eat, and how much of it per day HOLY LIFE ALTERING EXPERIENCE, right?!?!?! I actually choose to follow this plan, not because I have too BUT because I know it works... and that makes me WANT to!! Autumn, the trainer on the videos ABSOLUTELY kicks your booty everyday, but kicks it SO GOOD, during the 21 days of clean eating and workouts I lost 5lbs and 7 INCHES...AMAZING! I don't want to get to in depth because I am in the process of making a 21 Day Fix EXTREME video review to give you ALL the JUICY deets and hopefully answer ALL your questions!
OBVI you can see how AWESOME I believe Beachbody is, there is no question about that. I am thankful everyday for how great I feel when I wake up, when I get dressed, and YES when I hit play! For ANYone and Everyone that maybe feeling in a rut, trust me you WILL get there. You will find your AH-HA moment, and if I can give you any advice... don't let it slip by!
Til' NEXT time.......
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